The Profound Impact of Modern Technology on Your Brain, Wellness and Longevity
How do cell phones, tablets, artificial intelligence, social media, and video games impact your brain and wellness?
How do cell phones, tablets, artificial intelligence, social media, and video games impact your brain and wellness? You might have heard that screens are the new smoking. It's not quite that simple. Instead, the answer is surprising.
A recent series of high-level studies has provided critical insights.
The solution isn't to completely eliminate modern technology from your life but to understand when to use it to your advantage and when to minimize it due to it's negative impacts.
In this presentation, you will learn:
- How does modern technology affect our sleep, stress, anxiety, productivity, focus, memory, and overall well-being?
- What is the appropriate amount of screen time and tech usage for your brain?
- What unexpected side effects should you be aware of, especially if you are a parent or grandparent of young children or teenagers?
- What impact does artificial intelligence have on our brain and wellness?
- How can we harness the positive aspects of our rapidly evolving, technology-driven world while avoiding potential pitfalls concerning our brain and health?
- Which apps, wearables, and fitness trackers provide real benefits, and which are simply a waste of time and money?
You will leave this presentation with the latest research and powerful take-home tips for a healthier, more balanced and sharper brain in the digital world.
What Event Hosts and Audiences are Saying
"You were a HOME RUN!"
Lea Osborne
Director of Education & Partnerships Health Care Association of Michigan & Michigan Center for Assisted Living
"You were clearly our top received speaker."
Andrew Kauth
Senior Vice President UBS Retirement Management Forum
"Dr. Milstein was the highlight of the conference."
Robin Gemeinhardt, MBA
SR. Manager, Professional Development & Education, National Association of Personal Financial Advisors
"It’s a great honor to have you speak at our conference."
Nathan Kim
VP, Hwajein Co. Design Your Story
"Dr. Marc Milstein was a fantastic kickoff to our conference!"
Meghann Post
Meeting Planner Colorado Court Annual Conference
"The presentations were world-class!"
Rob Symon
Senior Event Planner, Rural Conference Department of Education, North Coast Region Australia
"Dr. Marc Milstein’s talks are without fail, utterly mind-blowing."
Erin Culley
Creative Artists Agency/CAA
"Our groups have unanimously walked away from Dr. Milstein’s keynotes or workshops touched and ready for change."
Tammie Wallace
Four Seasons Hotel
"You did an incredible job and our guests found your presentations to be insightful, thought provoking, and witty."
Kyle Armstrong
Program Coordinator: Engagement & Wellness McMaster University
"You were a HOME RUN!"
Lea Osborne
Director of Education & Partnerships Health Care Association of Michigan & Michigan Center for Assisted Living
"You were clearly our top received speaker."
Andrew Kauth
Senior Vice President UBS Retirement Management Forum
"Dr. Milstein was the highlight of the conference."
Robin Gemeinhardt, MBA
SR. Manager, Professional Development & Education, National Association of Personal Financial Advisors
"It’s a great honor to have you speak at our conference."
Nathan Kim
VP, Hwajein Co. Design Your Story
"Dr. Marc Milstein was a fantastic kickoff to our conference!"
Meghann Post
Meeting Planner Colorado Court Annual Conference
"The presentations were world-class!"
Rob Symon
Senior Event Planner, Rural Conference Department of Education, North Coast Region Australia
"Dr. Marc Milstein’s talks are without fail, utterly mind-blowing."
Erin Culley
Creative Artists Agency/CAA
"Our groups have unanimously walked away from Dr. Milstein’s keynotes or workshops touched and ready for change."
Tammie Wallace
Four Seasons Hotel
"You did an incredible job and our guests found your presentations to be insightful, thought provoking, and witty."
Kyle Armstrong
Program Coordinator: Engagement & Wellness McMaster University
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