Courses
Live virtual courses with Dr. Marc Milstein, enrollment now open!

Age-Proof Your Brain
The 4-Week Transformation
- Master memory, focus & productivity
- Learn how to prevent brain fog & burnout
- Science-backed strategies for a sharper mind

Your Personal Sleep Coach
You will learn how to
- Fall asleep faster
- Sleep peacefully and wake up less throughout the night
- Wake up feeling refreshed, revitalized, and with a recharged brain and body

Calming The Angry Brain
You will learn about
- How to control and manage anger in a healthy manner
- How anger works in the brain
- How to boost trust and empathy