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Maximize Health, Wellness, and Productivity

Based on the Latest Science Breakthroughs

The latest science breakthroughs on sleep, memory, Brain/Gut connection, anxiety, stress and lowering risk of disease… all explained in easy to understand and entertaining manner.

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Welcome from Dr. Marc Milstein

My mission is to deliver to you the latest cutting edge, science breakthroughs that have the power to help you live a healthier, happier life.  I utilize my scientist training to cut through the hype and inaccurate health headlines and to give you actionable, accurate tips you can use today.

Lecture Series

Attend a live lecture

Each week, discover hot-off-the-press research and actionable wellness tips that boost health, productivity, and happiness.
(CEUs available)

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Watch On Demand

Learn from anywhere, anytime. Watch lectures on cutting-edge science that impacts your daily life.

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Looking for a Dose of Science?

Visit dr. milstein’s blog for quick tips to improve your daily life

Ever find it hard to focus? Here is a science based tip to increase your focus. And it’s super simple!

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