Stress: The Good, The Bad, and New Insights into Controlling Stress Based on Brain Science


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Do you feel overwhelmed by your responsibilities at home and work? Do you worry about being able to do it all? Will adding one more task to your plate cause you to drop everything? We all experience stress – some of it is good and some of it is bad. Chronic stress can destroy our brain and body leading to disease and dysfunction from head to toe.

Duration: 53:52

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