Breakthrough research is providing us with amazing insights into how to keep our brains young. Recently we could NOT scientifically say we could lower our risk of developing dementia BUT now there is lots of excitement in this field as we now have understanding on how to lower our risks.
In this lecture you will learn:
- What you need to do everyday to keep your brain young and healthy.
- What accelerates the aging of your brain and how to avoid these traps.
- The latest understanding of dementia and Alzheimer’s and how to lower risk.
- Proven science-based strategies for brain vitality.
- What is real and what is hype in the world of brain health. FYI: There are A LOT of products that are sold that make promises that are nothing more than a waste of time and money.