New Insights Into Getting The Best Night’s Sleep (Beverly Hills)
Tuesday, May 15, 2018
1:00pm – 2:15pm
New Insights Into Getting The Best Night’s Sleep
Having trouble falling asleep or staying asleep? Are you waking up feeling exhausted?
The latest breakthrough research uncovers how precious sleep really is for our mental and physical health. Chronically not getting a good night's sleep raises the risk for a long list of conditions including dementia, premature aging, diabetes, heart disease and obesity.
Discover the latest proven and simple brain science-based tips and strategies to maximize health and productivity by getting the best night's sleep.
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