keynote presentations given by dr. milstein

Dr. Milstein empowers audiences to optimize their health, wellness and productivity with real solutions based on the latest science breakthroughs… all explained in an entertaining and easy-to-understand manner.

A Selection of Companies and Organizations Dr. Milstein Presents Keynotes To

Optimize Sleep, Boost Energy, Slow Aging

  • Go from exhausted to energized with the science based tools to get the best night’s sleep.
  • Hear what is popular myth, what’s just marketing hype, what’s dangerous and what are actual science based solutions that really maximize health and wellness.
  • Get the science based scoop on which specific lifestyle changes in diet, exercise and stress management give you your biggest and best return on optimizing the best and healthiest version of yourself.
  • Actionable take home tips to be healthier, reduce aging and lower risk of disease that you can start doing today.

Supercharge Your Brain:  Maximize Innovative Thinking.

  • Decades of research have uncovered the secret to the a-ha moment as well as how to reach your maximum mental potential.
  • Remember more, optimize focus, be more efficient, boost productivity, tackle problems and find solutions. All based on the latest brain science.
  • Hear the brain science based actionable tips that you can enact today to get more done in less time.  Work smarter, not harder.

Boost Happiness, Lessen Stress and Anxiety and Take Control of Your Emotional Brain In Our Fast Paced, Modern World.

  • From anxiety to stress to anger, discover how these emotions work in the brain and how these critical insights provide us with solutions to manage our emotions, boost happiness and reduce stress in ourselves and those around us.
  • Discover the surprising brain based secrets to turning stress and anxiety into energy and calm.
  • Enact brain science validated actionable tips and strategies to calm your brain that you can start doing today at work and at home.


How to Get the Best Night's Sleep Based on Brain Science

Having trouble falling asleep or staying asleep? Are you waking up feeling exhausted? The latest research uncovers how precious sleep really is for our mental and physical health. Discover proven and simple science-based tips to maximize health and productivity by getting the best night’s sleep.

In this lecture you will learn:

  • How to fall asleep faster and stay asleep based on how your brain works.
  • How to get over jet lag.
  • What is real and what is myth about sleep medications and sleep aids.
  • Actionable tips that can be used immediately to maximize sleep.

How the Brain Science of Happiness, Mindfulness, and Meditation Can Dramatically Control Stress

Do you feel overwhelmed by your responsibilities at home and work? Do you worry about being able to do it all? Will adding one more task to your plate cause you to drop everything?  We all experience stress – some of it is good and some of it is bad. But chronic stress can destroy our brains and bodies, leading to disease and dysfunction.

In this lecture you will learn:

  • How to control stress and even use stress to your advantage.
  • Why mindfulness is now mainstream brain science and how it is being used to treat and improve mental and physical health.
  • The truth about stress. What stress is good and what stress is bad.
  • How mindfulness can improve attention, focus, and productivity.
  • What is real and what is hype when it comes to mindfulness.
  • What exactly is mindfulness and whether there are other activities that can provide the same benefits.

Keep Your Brain Young

Breakthrough research is providing us with amazing insights into how to keep our brains young. For the vast majority of individuals, dementia can be avoidable with day-to-day lifestyle interventions.

Dr. Milstein presents this talk to doctors at hospitals around the world and he can share this life-changing information with you.

In this lecture you will learn:

  • What you need to do everyday to keep your brain young and healthy.
  • What accelerates the aging of your brain and how to avoid these traps.
  • Proven science-based strategies for brain vitality.
  • What is real and what is hype in the world of brain health.
  • FYI: There are A LOT of products that are sold that make promises that are nothing more than a waste of time and money.  Find out what does work from an expert.

How Not To Get Sick

Did your colleague just sneeze on your keyboard? Are you worried about catching his/her cold while at work? Can you NOT afford to get sick?  The average person spends five years of their life with the common cold.  That doesn’t have to be you!  Want to increase productivity and maximize health?  DON’T GET SICK!

Dr. Milstein presents this talk to doctors at hospitals around the world and he can share this life-changing information with you.

In this lecture you will learn:

  • Immune boosting dietary choices.
  • The types of exercise that promote health and those that increase our chances of getting sick.
  • Proven science-based strategies to stay well.
  • What is real and what is hype in the world of not getting sick.
  • FYI:  There are A LOT of products that are sold to keep people from getting sick that are nothing more than a waste of time and money.  Find out what does work.

The Secret to Wellness and How to Significantly Lower Our Risk for Disease

Want to have more energy? Feel healthier? Be healthier? Lower your risk of developing diseases – from Heart Disease to Cancer to Diabetes. Breakthrough research is revealing the secrets to healthy living and we have gained tremendous insights into usable tips and strategies.

In this lecture you will learn:

  • How your genes determine the best time of day to eat, sleep, exercise, and even take medication.
  • Simple, small changes in your daily routines that can have dramatic impacts on your health.
  • What time of day to eat, sleep, and exercise to maximize attention, focus, productivity, and mental and physical health.
  • How to significantly LOWER your risk of developing common diseases.

How to Keep Our Memory Working Better, Longer

Can’t remember where you parked your car or the name of the person you just met?  Do you find yourself at the refrigerator with the door open, but you can’t remember what you wanted to eat?  Want to improve your memory and keep your memory strong?  New insights into understanding memory are providing us with scientifically proven ways to strengthen and maximize our memory.

In this lecture you will learn:

  • The secrets of memory champions and how we can use their science-based tricks to remember people’s names, where you parked your car, left your keys, and what you wanted in that refrigerator!
  • Simple lifestyle changes and activities that can improve your memory.
  • The impact of modern technology, like cell phones and Google, on your memory.
  • What is real and what is hype in terms of improving memory with computer programs and brain games.

Happy Customers: The Breakthrough Brain Science of Persuasion, Influence, and Decision-making

Ever wonder why we make certain decisions in finances and relationships? Throw away out-of-date theories and find out how brain research is providing incredible insight into why we make our decisions. Get the scoop on how this new understanding of our brain can help us create environments where customers are more likely to make decisions that increase sales and customer satisfaction.  This breakthrough information provides powerful insight into communication and team building so information resonates and leads to positive change.

Dr. Milstein presents this cutting-edge field of neuroeconomics talk to major corporations, wealth managers, and their clients.

In this lecture you will learn:

  • The latest understanding on how the brain makes decisions.
  • How to ethically influence and positively persuade using proven strategies.
  • What pitfalls and traps your brain can fall into when making a decision.
  • How emotion, your gut, and logic impact your decisions.
  • How your decisions can be manipulated by very subtle influences and factors.
  • What you need to be aware of to make better decisions.
  • Take home on-the-job strategies to lead, persuade, and influence… all based on how the brain really works.

Additional Lecture Topics

  • Managing Emotion: From Happiness and Anger to Stress and Anxiety
  • The Impact of Cell Phones and Modern Technology on Our Health
  • New Treatments for Depression
  • Understanding Addiction
  • The Neuroscience of Happiness, Controlling Negative Thoughts, and Why We Can Get Everything We Want and Still Feel Unhappy
  • The Science of Resilience: Why Some People Bounce Back
  • The Brain Science of Habits: How to Make’em, How to Break’em
  • The Incredible World of Savants and How the Savant Brain Unlocks Secrets in Our Brains
  • The Microbiome: How Little Things Can Have Big Impacts on Our Health
  • Aging Research, Regenerative Medicine, and Stem Cells
  • Breakthrough Cancer Therapies
  • Understanding Alzheimer’s and Lowering Risk of Dementia
  • Personal Genomics: What DNA Can Tell Us and What it Can’t
  • The Neuroscience of Creativity
  • Medical Breakthroughs on the Horizon

Keynote Presentations